Anacar's Journal, 27 August 2011

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Weigh In record (no journal entry) for 27 August 2011

126.3 lb Lost so far: 1.5 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2011:

2941 kcal

Fat: 113.36g | Prot: 139.62g | Carb: 347.25g. Breakfast: low fat yogurt, granola. Lunch: sauce, light mozzarella, wheat wrap. Dinner: pizza. more...

1396 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Anacar's Journal, 27 August 2011

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