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Fasted 22 hours. Survivor Wednesday dinner. Had a hm black bean burger, kosher hot dog and yummy salad.
Diet Calendar Entries for 10 April 2024:
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1303 kcal
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Fat: 68.03g | Prot: 34.95g | Carb: 132.57g.
Breakfast: Coffee, Water. Dinner: Hellmann's Light Mayonnaise, Ketchup, Black bean burgers, Publix Onions, French's Classic Yellow Mustard, Ball Park Hot Dog Bun, Ball Park Hamburger Buns (43g), Hebrew National Bun Length Beef Franks, Litehouse Foods Chunky Blue Cheese Dressing, Newman's Own Light Balsamic Vinaigrette, New York Original Texas Toast Garlic & Butter Flavored Croutons, Fresh'n Easy Garden Salad. Snacks/Other: Jif Extra Crunchy Peanut Butter, Cheez-It Cheez-It Reduced Fat Crackers , Reddi-wip Extra Creamy Whipped Cream, Snack Pack Sugar Free Chocolate Pudding. more...
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2212 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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