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Angel N
Journal
13 Oct 09
Angel N's Journal, 13 October 2009
Angel N's Profile
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0
175.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2009:
2665 kcal
Fat: 118.75g | Prot: 138.27g | Carb: 241.55g.
Breakfast:
SuperSonic Cheeseburger with Ketchup, SuperSonic Cheeseburger with Ketchup.
Lunch:
Original Baked Potato Chips, Light Lemonade, 6" Sweet Onion Chicken Teriyaki.
Dinner:
Regular Beer, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce.
more...
2300 kcal
Activities & Exercise:
Standing - 3 hours, Desk Work - 2 hours, Resting - 15 hours, Sleeping - 4 hours.
more...
steady weight
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