Weigh In record (no journal entry) for 09 April 2024
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235.4 lb
Lost so far: 0.0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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805 kcal
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Fat: 30.25g | Prot: 77.50g | Carb: 58.00g.
Breakfast: BSN Syntha-6 Edge Chocolate Milkshake , Progenex More Muscle, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Huel Ready-to-Drink Chocolate V1.0. more...
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gaining 8.4 lb a week
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verlbate's weight history
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