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Fasted 20 hours. I had a homemade black bean burger and salad. It was very good.
Diet Calendar Entries for 08 April 2024:
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2032 kcal
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Fat: 104.08g | Prot: 67.64g | Carb: 201.37g.
Breakfast: Coffee, Water. Lunch: America's Choice Natural Walnuts, New York Original Texas Toast Garlic & Butter Flavored Croutons, Litehouse Foods Chunky Blue Cheese Dressing, Newman's Own Light Balsamic Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots, Mustard, Ketchup , Meijer Light Mayo, Pepperidge Farm Bakery Classics Soft White Hamburger Buns, Black bean burgers. Dinner: Ruffles Original Potato Chips, Pbj. Snacks/Other: Daisy Light Sour Cream, Calavo Avocado, Old El Paso Thick n' Chunky Salsa - Medium, Lettuce Salad with Cheese, Tomato and/or Carrots, Whole Foods Market Original Hummus, Black bean burgers, Maria and Ricardo's Fiber Rich Whole Wheat Tortillas. more...
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2346 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
08 Apr 24 by member: unity1234
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Oh, Jen, my friend, you did it again! Another scrumptious meal. 😋😋😋
08 Apr 24 by member: _bec_ca
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Ty unity! Ty, Becca! Girlfriend, I took 23 off for bad behavior, so it's a slow climb back onto the wagon, lol. Hope you are well today.
08 Apr 24 by member: jengetfit123
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09 Apr 24 by member: buffalowyoming
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09 Apr 24 by member: Joseph Jung
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20 hours fasting is quite a feat! And….your burger looks scrumptious!💜
09 Apr 24 by member: Diana 1234
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Thank you Buffalo, Joseph and Diana! The burgers came out great. They taste meaty!
09 Apr 24 by member: jengetfit123
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I love black bean burgers
09 Apr 24 by member: buenitabishop
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Belly up sitting down…pass the pepper!
10 Apr 24 by member: Zoofeather
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LOL, come on over, zoofeather! There's plenty, and my roommate doesn't like it!
10 Apr 24 by member: jengetfit123
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