Weigh In record (no journal entry) for 26 August 2011
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150.2 lb
Lost so far: 9.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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1629 kcal
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Fat: 49.88g | Prot: 71.69g | Carb: 222.99g.
Breakfast: Lowfat Blackberry Pomegranate Yogurt, Cereal. Lunch: Fajita with Beef and Vegetables, Fried Rice. more...
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losing 14.7 lb a week
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