Weigh In record (no journal entry) for 15 December 2015
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202.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 December 2015:
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2852 kcal
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Fat: 127.46g | Prot: 84.12g | Carb: 338.42g.
Breakfast: Turkey Bacon, Fried Egg, Pancakes with Butter and Syrup. Lunch: Carrabba's Italian Grill Caesar Salad (Side), Carrabba's Italian Grill Soup Minestrone (Cup). Dinner: Apple Juice, Simple Truth Organic Margherita Pizza. Snacks/Other: Haagen-Dazs Coffee Ice Cream. more...
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gaining 1.6 lb a week
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