Leni Liu Cing Link's Journal, 05 April 2024

149.5 lb Lost so far: 0 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

---

683 kcal

Fat: 25.79g | Prot: 25.56g | Carb: 84.12g.   Breakfast: Air. Lunch: Bimoli Minyak Goreng, Telur, Kwetiau, Pepaya. Dinner: Sayur Lumpia, Hotto Purto. Snacks/Other: Mayones, Putih Telur Matang, Bihun Panjang. more...

1853 kcal

Activities & Exercise: Treadmill - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...