Weigh In record (no journal entry) for 05 April 2024
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180.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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1426 kcal
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Fat: 51.83g | Prot: 104.30g | Carb: 125.77g.
Breakfast: Morrisons British Chicken Wings. Lunch: Innocent Apple & Raspberry Juice, Morrisons British Chicken Wings. Dinner: Tilda Wholegrain Basmati & Wild Rice, Del Monte Pineapple Chunks in Own Juice, Gressingham Duck Legs. Snacks/Other: Innocent Apple & Raspberry Juice . more...
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losing 2.8 lb a week
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Paleo Judy's weight history
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