Paleo Judy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 27th: 875 * 62%
fat: 38.04g
|
protein: 51.51g
|
carbs: 82.38g
- -
Fri 26th: 566 * 40%
fat: 22.50g
|
protein: 21.90g
|
carbs: 62.50g
- -
Mon 22nd: 403 * 29%
fat: 18.74g
|
protein: 11.86g
|
carbs: 45.15g
- -
Sun 21st: 1514 * 108%
fat: 46.99g
|
protein: 70.51g
|
carbs: 195.08g
- -
Thu 18th: 1208 * 86%
fat: 22.78g
|
protein: 85.68g
|
carbs: 156.30g
- -
Mon 15th: 1512 * 108%
fat: 57.83g
|
protein: 94.00g
|
carbs: 144.30g
- -
Sun 14th: 1311 * 94%
fat: 53.06g
|
protein: 101.71g
|
carbs: 98.00g
- -
Sat 13th: 1074 * 77%
fat: 58.67g
|
protein: 71.63g
|
carbs: 57.05g
- -
Fri 12th: 976 * 70%
fat: 23.34g
|
protein: 61.46g
|
carbs: 126.44g
- -
Thu 11th: 1438 * 103%
fat: 44.56g
|
protein: 84.17g
|
carbs: 166.39g
- -
Wed 10th: 1790 * 128%
fat: 83.22g
|
protein: 87.59g
|
carbs: 161.41g
- -
Tue 9th: 1472 * 105%
fat: 42.49g
|
protein: 67.26g
|
carbs: 194.75g
- -
Mon 8th: 1826 * 130%
fat: 71.37g
|
protein: 111.37g
|
carbs: 174.55g
- -
Sun 7th: 1371 * 98%
fat: 30.34g
|
protein: 65.73g
|
carbs: 209.45g
- -
Sat 6th: 1486 * 106%
fat: 66.57g
|
protein: 88.66g
|
carbs: 123.80g
- -
Fri 5th: 1426 * 102%
fat: 51.83g
|
protein: 104.30g
|
carbs: 125.77g
- -
Thu 4th: 1425 * 102%
fat: 64.21g
|
protein: 60.68g
|
carbs: 141.22g
- -
Wed 3rd: 1415 * 101%
fat: 69.42g
|
protein: 95.95g
|
carbs: 97.65g
- -
March 2024
Fri 29th: 1297 * 93%
fat: 62.27g
|
protein: 105.18g
|
carbs: 78.91g
- -
Thu 28th: 72 * 5%
fat: 0.24g
|
protein: 0.37g
|
carbs: 19.33g
- -

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