Weigh In record (no journal entry) for 04 April 2024
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135.6 lb
Lost so far: 8.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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661 kcal
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Fat: 27.29g | Prot: 41.74g | Carb: 62.22g.
Breakfast: Белые Росы Сыр Крестьянский 45%, Чай, Вареное Яйцо. Lunch: Белые Росы Сырок Творожный, Кофе с Молоком, Мистраль Гречка Отварная, Вареное Яйцо, Горошница. Snacks/Other: Конфета. more...
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steady weight
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olga343's weight history
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