| April 2024 |
| Mon 22nd: |
1335 *
|
103%
|
fat: 66.78g |
| |
protein: 70.42g |
| |
carbs: 129.69g |
|
-
|
-
|
| Thu 11th: |
450 *
|
35%
|
fat: 18.91g |
| |
protein: 27.62g |
| |
carbs: 43.22g |
|
-
|
-
|
| Wed 10th: |
940 *
|
73%
|
fat: 47.14g |
| |
protein: 66.34g |
| |
carbs: 60.03g |
|
-
|
-
|
| Tue 9th: |
1010 *
|
78%
|
fat: 42.08g |
| |
protein: 58.84g |
| |
carbs: 86.95g |
|
-
|
-
|
| Mon 8th: |
955 *
|
74%
|
fat: 35.37g |
| |
protein: 71.54g |
| |
carbs: 86.96g |
|
-
|
-
|
| Thu 4th: |
661 *
|
51%
|
fat: 27.29g |
| |
protein: 41.74g |
| |
carbs: 62.22g |
|
-
|
-
|
| Wed 3rd: |
1179 *
|
91%
|
fat: 50.20g |
| |
protein: 68.20g |
| |
carbs: 111.74g |
|
-
|
-
|
| Tue 2nd: |
749 *
|
58%
|
fat: 38.43g |
| |
protein: 30.73g |
| |
carbs: 71.44g |
|
-
|
-
|
| Mon 1st: |
1043 *
|
81%
|
fat: 46.99g |
| |
protein: 64.94g |
| |
carbs: 96.86g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
707 *
|
55%
|
fat: 34.93g |
| |
protein: 35.55g |
| |
carbs: 62.80g |
|
-
|
-
|
| Wed 20th: |
545 *
|
42%
|
fat: 18.62g |
| |
protein: 30.29g |
| |
carbs: 57.05g |
|
-
|
-
|
| Tue 19th: |
1180 *
|
91%
|
fat: 42.28g |
| |
protein: 76.75g |
| |
carbs: 126.74g |
|
-
|
-
|
| Mon 18th: |
1083 *
|
84%
|
fat: 35.95g |
| |
protein: 64.60g |
| |
carbs: 129.58g |
|
-
|
-
|
| Sun 17th: |
1054 *
|
82%
|
fat: 44.13g |
| |
protein: 78.28g |
| |
carbs: 81.22g |
|
-
|
-
|
| Fri 15th: |
1255 *
|
97%
|
fat: 60.11g |
| |
protein: 86.01g |
| |
carbs: 97.92g |
|
-
|
-
|
| Thu 14th: |
1045 *
|
81%
|
fat: 66.08g |
| |
protein: 49.10g |
| |
carbs: 65.05g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
922 *
|
71%
|
fat: 40.36g |
| |
protein: 49.32g |
| |
carbs: 94.02g |
|
-
|
-
|
| Fri 16th: |
424 *
|
33%
|
fat: 16.23g |
| |
protein: 15.77g |
| |
carbs: 53.52g |
|
-
|
-
|
| Thu 15th: |
577 *
|
45%
|
fat: 35.24g |
| |
protein: 43.01g |
| |
carbs: 20.47g |
|
-
|
-
|
| Thu 8th: |
789 *
|
61%
|
fat: 45.29g |
| |
protein: 36.01g |
| |
carbs: 69.24g |
|
-
|
-
|
