Weigh In record (no journal entry) for 04 April 2024
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180.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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1425 kcal
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Fat: 64.21g | Prot: 60.68g | Carb: 141.22g.
Breakfast: Morrisons Blueberries, Waitrose Yogurt 450G Lactose-Free Greek-Style. Lunch: Yorkshire Provender Roast Chicken Soup. Dinner: Innocent Apple & Raspberry Juice , Morrisons Coleslaw, Waitrose Tuna Nicoise Salad. Snacks/Other: Waitrose Ready Salted Crinkle Cut Crisps. more...
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losing 5.6 lb a week
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Paleo Judy's weight history
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