Weigh In record (no journal entry) for 03 April 2024
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177.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2024:
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157 kcal
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Fat: 15.64g | Prot: 1.75g | Carb: 1.28g.
Breakfast: Now Foods MCT Oil, Starbucks Zero Creamer Caramel Macchiato, Coffee. more...
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losing 2.3 lb a week
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