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Still 140 lbs since last wendsday!
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140.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2015:
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458 kcal
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Fat: 22.75g | Prot: 22.52g | Carb: 39.50g.
Breakfast: Water (Bottled). Lunch: Cookie, Chocolate Chip Cookies (Soft Type), Egg, Egg, Cheese, White Bread. more...
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steady weight
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