Weigh In record (no journal entry) for 01 April 2024
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145.1 lb
Lost so far: 24.9 lb.
Still to go: 145.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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1530 kcal
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Fat: 26.58g | Prot: 22.45g | Carb: 117.85g.
Breakfast: My Coffee, Trader Joe's Pitted Prunes. Lunch: homemade turkey sandwich, Cuties Mandarin Orange. Dinner: Quick Calories. Snacks/Other: Aloha Gourmet Iso Peanut, Sunsweet Dried Pitted Prunes, Calbee Shrimp Flavored Baked Chips, Trader Joe's Organic Animal Crackers, Trader Joe's Dark Chocolate Covered Almonds, Quick Calories. more...
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gaining 6.3 lb a week
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bumbye's weight history
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