Weigh In record (no journal entry) for 02 April 2024
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209.9 lb
Lost so far: 37.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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2848 kcal
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Fat: 138.24g | Prot: 99.89g | Carb: 298.23g.
Breakfast: Jumbo Scones, Ei, Yakult Yakult Light. Lunch: Lidl Mini Pistolet Afbak, AH Mini Kaas Hapjes, AH Mini Worstenbroodjes, Ei. Dinner: Mona Liefdestoetje, Gebakken Aardappelen, Koopmans Hartige Taart, Jumbo Kipburger, Unox Kipkerriesoep. Snacks/Other: Paasei, AH Slagroomschnitt. more...
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gaining 13.9 lb a week
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