Weigh In record (no journal entry) for 12 December 2015
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178.2 lb
Lost so far: 4.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2015:
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510 kcal
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Fat: 25.50g | Prot: 23.50g | Carb: 44.50g.
Lunch: Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Waffle Potato Fries (Small). more...
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gaining 4.2 lb a week
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jacquilaura's weight history
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