Weigh In record (no journal entry) for 02 April 2024
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135.6 lb
Lost so far: 8.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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749 kcal
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Fat: 38.43g | Prot: 30.73g | Carb: 71.44g.
Breakfast: Сметана , SPAR Хлеб Бездрожжевой, SPAR Сырники Домашние, Вареное Яйцо, Чай. Lunch: Айсберри Филевский Рожок Пломбир, Вареное Яйцо, Сметана , Гречка Отварная. more...
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gaining 0.9 lb a week
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