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I was busy all day and I had bowling last night. The 229 weight is for Friday, Dec. 11. I feel so much better. I can go up the stairs and don't have to seat down as soon as I make it to the top. I did pretty good with my eating today. I am happy about that. I think I will start back at the gym on Monday. I will start off slow. I don't want to put to much pressure on me. I have to focus on my eating right now and it has been from Tues thru Thursday. It was finals week and I had a final to take that I was nervous about. It has been a little hard. It gets easier with each day. Have a great day.
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229.0 lb
Lost so far: 7.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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