Weigh In record (no journal entry) for 25 August 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 August 2011:
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1023 kcal
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Fat: 28.89g | Prot: 68.78g | Carb: 124.90g.
Breakfast: BOBS REDMILL CEREAL APPL CINN. Lunch: Grapes (Red or Green, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Pepper Bacon Green Beans, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Mini Pretzels, Supremely Spicy Hummus. more...
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