Weigh In record (no journal entry) for 31 March 2024
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129.0 lb
Lost so far: 12.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2024:
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1306 kcal
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Fat: 37.20g | Prot: 68.11g | Carb: 159.41g.
Breakfast: Colun Yoghurt Protein Plus Frutilla Plátano, Almendras, Arándanos, Frutillas, Quaker Harina de Avena 100% Integral . Elevenses: Plátano. Lunch: Aperol Spritz, Verduras Salteadas, Papas Salteadas, Pulpo. Afternoon Tea: Ensalada de Frutas, Palta Hass. more...
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losing 4.6 lb a week
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Mane González's weight history
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