Weigh In record (no journal entry) for 31 March 2024
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151.7 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2024:
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1205 kcal
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Fat: 52.90g | Prot: 47.97g | Carb: 129.17g.
Breakfast: Red Raspberries, Tesco Easy Oats Apple & Blueberry, Actimel Strawberry Yoghurt. Dinner: Dr. Oetker Pizza Mozzarella. more...
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gaining 3.1 lb a week
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