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Shalllll We DANCE???? I walked/shopped with Lori 9 hours yesterday...who'd a thunk?
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199.2 lb
Lost so far: 54.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2015:
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1063 kcal
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Fat: 47.38g | Prot: 52.98g | Carb: 116.55g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: McAlister's Deli Cole Slaw, Potato French Fries, Fried or Battered Breaded Floured Shrimp. Dinner: Potato French Fries, Fried Battered Oysters, Fried or Battered Breaded Floured Shrimp, Lifestyle Foods Garden Salad with Ranch. Snacks/Other: Pink Lady Apples, Starbucks Iced Skinny Mocha (Grande). more...
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gaining 5.6 lb a week
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