Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bumbye
Journal
09 Dec 15
bumbye's Journal, 09 December 2015
bumbye's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 December 2015
134.6 lb
Lost so far:
35.4 lb
.
Still to go:
134.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2015:
831 kcal
Fat: 32.60g | Prot: 41.80g | Carb: 91.30g.
Lunch:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Jack Link's Premium Cuts Original Beef Jerky, Mac Chocolate Chip Cookie.
more...
2220 kcal
Activities & Exercise:
Cardiac Rehab - 52 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Other Related Links
Members
Members
Forums
bumbye's weight history
view complete history