Weigh In record (no journal entry) for 25 August 2011
|
152.0 lb
Lost so far: 1.6 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2011:
|
1445 kcal
|
Fat: 48.73g | Prot: 46.73g | Carb: 218.37g.
Breakfast: Cantaloupe Melons, Nutri-Grain Cereal Bar - Strawberry, Half and Half Cream, banana. Dinner: panera bread chips, Cream of Chicken & Wild Rice Soup, Chicken Salad Cafe Sandwich on Sesame Semolina Bread (Half). Snacks/Other: Strawberry Frozen Fruit Bar. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HappyGirl969's weight history
|