Weigh In record (no journal entry) for 08 December 2015
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117.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2015:
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153 kcal
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Fat: 1.76g | Prot: 2.27g | Carb: 35.36g.
Breakfast: Grapefruit (Pink and Red), Coffee with Cream and Sugar. more...
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losing 0.5 lb a week
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Yshon's weight history
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