Weigh In record (no journal entry) for 26 March 2024
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178.0 lb
Lost so far: 30.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1982 kcal
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Fat: 96.29g | Prot: 111.33g | Carb: 184.19g.
Breakfast: Atkins Creamy Vanilla Protein Rich Shake, Smucker's Sugar Free Strawberry Jam, Trader Joe's Clementines, Natural Ovens Bakery Keto Friendly Bread, Jordan's Skinny Syrups, Organic Valley Organic Half & Half, Coffee, Aquafina Water (16.9 oz). Lunch: Raising Cane's Sandwich, Raising Cane's Crinkle-Cut Fries. Dinner: Kroger Instant Butter & Herb Mashed Potatoes, Del Monte Canned Corn, Fried Beef Steak. more...
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steady weight
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Cheylynn's weight history
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