Weigh In record (no journal entry) for 07 December 2015
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255.7 lb
Lost so far: 4.4 lb.
Still to go: 57.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 December 2015:
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2551 kcal
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Fat: 94.24g | Prot: 105.42g | Carb: 312.06g.
Breakfast: Café com Açúcar, Leite Integral, Toddy Achocolatado, Bauducco Cereale - Cacau Aveia e Mel. Lunch: Nestlé Neston, Kibon Sorvete Carioca, Feijoada, Queijo Coalho, Tio João Arroz Parboilizado Polido. Dinner: Primor Margarina, Seara Salsicha Hot Dog, Queijo Coalho, Cuscuz (Cozido). more...
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3583 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Studying - 4 hours, Resting - 14 hours and 10 minutes, Sleeping - 5 hours. more...
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gaining 1.3 lb a week
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zecarlos88's weight history
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