Weigh In record (no journal entry) for 19 March 2024
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211.6 lb
Lost so far: 0 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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1114 kcal
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Fat: 90.83g | Prot: 58.71g | Carb: 23.21g.
Breakfast: Пармезан Сыр, Авокадо Авокадо, Масло Гхи, Яйцо, Кабачок. Dinner: Оливковое Масло, Огурец (с Кожурой), Зеленый Листовой Салат, Форель. Snacks/Other: Миндаль Миндаль, Грецкие Орехи. more...
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losing 1.0 lb a week
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anika-78's weight history
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