dalinn1's Journal, 24 August 2011

Weigh In record (no journal entry) for 24 August 2011
161.0 lb Lost so far: 33.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2011:
351 kcal Fat: 4.77g | Prot: 36.51g | Carb: 44.44g.   Breakfast: Strawberries. Lunch: Cabbage, Cucumber (Peeled), Tomatoes, Celery. Dinner: Chicken Breast (Skin Not Eaten), Cucumber (Peeled), Green Leaf Lettuce, Grape Tomatoes, Granny Smith Apples. more...
losing 10.5 lb a week

   Support   


Other Related Links

Members



dalinn1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.