kristenohara's Journal, 18 March 2024

173.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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2226 kcal

Fat: 108.31g | Prot: 160.40g | Carb: 166.31g.   Breakfast: Great Value Sugar Free Syrup, Kodiak Cakes Power Cakes, Premier Nutrition Premier Protein Cafe Latte, International Delight French Vanilla Coffee Creamer, Longmont Dairy 1% Milk. Lunch: Taylor Farms Mediterranean Crunch Chopped Salad Kit, Kirkland Lightly Breaded Chicken Breast Chunks. Dinner: Tostitos Medium Salsa, Daisy Sour Cream, Swift Pork Shoulder Butt, Kirkland Signature Shredded Cheddar Jack Cheese, Great Value Flour Tortillas (Soft Taco Size) . Snacks/Other: Aldi Everything Almond Flour Crackers, Benton's Almond Flour S'mores Cookies, Robert Irvine's Fit Crunch - Strawberry Strudel, Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Millville Strawberry Pastry Crisps, Power Crunch Protein Energy Bar - French Vanilla Creme. more...

2640 kcal

Activities & Exercise: Garmin - 24 hours. more...