Weigh In record (no journal entry) for 01 March 2024
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207.2 lb
Lost so far: 55.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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815 kcal
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Fat: 31.43g | Prot: 61.42g | Carb: 65.00g.
Lunch: Babybel Mini Babybel Light, Tesco Iceberg Lettuce, Sainsbury's Peri Peri Sauce, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Asda White Wraps. more...
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losing 7.3 lb a week
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MaverickMackem's weight history
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