Weigh In record (no journal entry) for 29 November 2015
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148.6 lb
Lost so far: 12.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2015:
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1169 kcal
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Fat: 58.79g | Prot: 55.50g | Carb: 108.62g.
Breakfast: Gouda Cheese , Butter , White Bread , Maple Leaf Natural Selections Oven Roasted Chicken Breast, Latte Coffee. Lunch: Pizza Pizza Pepperoni Pizza (Medium). more...
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losing 84.9 lb a week
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Lesechka_Canada's weight history
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