i just found this site and think this will be a lot of help.. like many others I start out strong and if i give myself a break for more than 2-3 days i loose motivation ): I had my 4th child a year ago and have gained bout 40 lbs that seem impossible to loose.. the worst part is about 15 of it I gained after I gave birth.. we have 5 kids altogether and I stay at home and try to do crafts on the side.. it seems like i can't ever find time for myself.. i was going to the gym 4 time a week and doing very well, it has been about 2 weeks since last time i went and i am planing on starting back tomorrow. wish me luck, this extra weight is killing me!!!
Diet Calendar Entries for 23 August 2011:
|
181 kcal
|
Fat: 6.26g | Prot: 1.63g | Carb: 26.45g.
Breakfast: coffee, Honey Vanilla Creme Coffee Creamer, radish. more...
|
|
2672 kcal
|
Activities & Exercise:
Shoveling - 1 hour and 1 minute, Housework - 2 hours, Resting - 11 hours and 59 minutes, Sleeping - 9 hours. more...
|
|