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I changed my scale and this new one seems to weight 1 Kg more than the old one. So for some days the graph should look weird...
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275.8 lb
Lost so far: 4.2 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2015:
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1531 kcal
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Fat: 56.32g | Prot: 119.55g | Carb: 133.07g.
Breakfast: Alipende Leche Desnatada, Café en Grano Mezcla. Lunch: Telepizza Tres Pisos Creme (Pepperoni/Bacon), Telepizza Bacon Cheeseburguer. Dinner: Hacendado Yogurt Sabores 0%, Ajo en Polvo, Huevo, Pan Rallado, Pechuga de Pollo. Snacks/Other: Café en Grano Mezcla, Leche (Leche Entera). more...
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3691 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 10 hours, Sitting - 4 hours. more...
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losing 29.3 lb a week
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