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Pairdeuces
Journal
29 May 11
Pairdeuces's Journal, 29 May 2011
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Weigh In record (no journal entry) for 29 May 2011
153.2 lb
Lost so far:
1.8 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2011:
1511 kcal
Fat: 76.84g | Prot: 60.14g | Carb: 144.31g.
Breakfast:
Double Dark Chocolate Nutrition Bar.
Lunch:
Bratwurst, Pretzels, CHEESE & PEANUT BUTTER Sandwich Crackers.
Dinner:
French Fries (Small), Large Hamburger with Condiments and Vegetables.
more...
2229 kcal
Activities & Exercise:
Running - 7/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
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