Weigh In record (no journal entry) for 08 April 2011
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152.4 lb
Lost so far: 2.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1331 kcal
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Fat: 45.79g | Prot: 80.56g | Carb: 145.76g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Cookie, Light & Fit Yogurt - key limr (Dannon). Dinner: Chocolate Chip Cookies (Soft Type), Spanish Rice, French Onion Soup (with Cheese & Croutons). more...
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gaining 7.0 lb a week
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