Weigh In record (no journal entry) for 01 September 2010
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154.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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1543 kcal
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Fat: 38.56g | Prot: 71.08g | Carb: 229.81g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chicken Taquitos, CHEESE & PEANUT BUTTER Sandwich Crackers, Double Dark Chocolate Nutrition Bar. Dinner: Vanilla Yogurt (Lowfat), Dry Breadstick, Spaghetti with Meat Sauce (Small). more...
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losing 14.0 lb a week
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Pairdeuces's weight history
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