fattestperson's Journal, 27 November 2015

135.4 lb Lost so far: 12.3 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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556 kcal

Fat: 8.08g | Prot: 12.59g | Carb: 109.18g.   Breakfast: Toasted White Bread, Nutella Nutella, Coffee with Milk. Lunch: White Bread, DS Rice Cakes. Dinner: Dried Figs (Uncooked). more...

2159 kcal

Activities & Exercise: Housework - 30 minutes, Squats (Legs) - 10 minutes, Sexual Activity - 40 minutes, Walking (brisk) - 4/mph - 1 hour, Sitting - 9 hours, Sleeping - 7 hours, Resting - 5 hours and 40 minutes. more...