|
I really don't know what is wrong. I think I am doing everything exactly but am NOT loosing and now gaining. UGGGGHHH
Diet Calendar Entry for 23 August 2011:
|
1570 kcal
|
Fat: 110.63g | Prot: 114.31g | Carb: 29.58g.
Breakfast: Cream, filter coffee, butter, egg. Lunch: yellow Pepper, Total Yogurt, Romaine Lettuce, tomato, ground beef. Dinner: Bacon, Chicken, Dandelion Greens. Snacks/Other: Marscapone Cheese. more...
|
|
 Comments
You are not eatting 17 to 20 net carbs of foundation veggies. I would also venture to say your not eatting enough. 1800 min for women. As a starting point this is where i would start>
23 Aug 11 by member: thersmith
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
derelly's weight history
|