Weigh In record (no journal entry) for 10 March 2024
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168.4 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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3394 kcal
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Fat: 104.66g | Prot: 213.42g | Carb: 400.26g.
Breakfast: Zuegg Marmellata di Albicocche, Macedonia di Frutta, McDonald's Uova Strapazzate e Bacon con Pane, Land Ricotta Fresca, Dal Salumiere Prosciutto Crudo , Uovo Sodo, Pane Multicereali, Focaccia, Crostata alla Frutta, Pasticciotto, Mulino Bianco Pancake, Uva. Lunch: Milk Milk Pro 35 Vaniglia. Snacks/Other: Tonno Fresco, Polipo, Pasta al Ragù, Caffè Zuccherato, Pasticciotto. more...
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gaining 24.7 lb a week
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