Weigh In record (no journal entry) for 25 November 2015
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165.8 lb
Lost so far: 4.0 lb.
Still to go: 29.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 November 2015:
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554 kcal
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Fat: 16.45g | Prot: 19.93g | Carb: 83.08g.
Breakfast: Bananas, Gero Plain Fat Free Yoghurt, Jungle Energy Crunch Muesli. Lunch: Tea with Milk and Sugar, Cottage Cheese (Lowfat 1% Milkfat), Pyotts Salticrax Original. more...
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losing 0.2 lb a week
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Creativemother's weight history
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