🙄🙈
|
199.5 lb
Lost so far: 1.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2024:
|
1876 kcal
|
Fat: 81.85g | Prot: 70.57g | Carb: 207.06g.
Breakfast: Ofterdinger Fleischsalat, miree Miree mit Feinem Lachs, Freeway Iso Sport, Kaffee, Filinchen Ballaststoff. Lunch: Barilla Spaghetti, Milfina Butter, Combino Tomatensauce Arrabbiata, Milbona Emmentaler Gerieben, Salamio Mini-Cabanossis. Dinner: REWE Ciabatta, Meggle Knoblauchbutter, Brokkolisuppe oder Blumenkohlsuppe, Dr. Oetker Ristorante Pizza Calzone Speciale. Snacks/Other: Lorenz Salzstangen. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Plan2024's weight history
|