Plan2024's Journal, 08 March 2024

🙄🙈
199.5 lb Lost so far: 1.5 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2024:
1876 kcal Fat: 81.85g | Prot: 70.57g | Carb: 207.06g.   Breakfast: Ofterdinger Fleischsalat, miree Miree mit Feinem Lachs, Freeway Iso Sport, Kaffee, Filinchen Ballaststoff. Lunch: Barilla Spaghetti, Milfina Butter, Combino Tomatensauce Arrabbiata, Milbona Emmentaler Gerieben, Salamio Mini-Cabanossis. Dinner: REWE Ciabatta, Meggle Knoblauchbutter, Brokkolisuppe oder Blumenkohlsuppe, Dr. Oetker Ristorante Pizza Calzone Speciale. Snacks/Other: Lorenz Salzstangen. more...
364 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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