Weigh In record (no journal entry) for 07 March 2024
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176.6 lb
Lost so far: 31.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1199 kcal
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Fat: 50.03g | Prot: 75.37g | Carb: 112.14g.
Breakfast: Jordan's Skinny Syrups, Driscoll's Organic Strawberries, Clementines , Bananas , Naturegg Eggs, Great Value Half & Half, Coffee, Aquafina Water (16.9 oz). Lunch: Diet Rite Cherry Cola Soda (Can), Jordan's Skinny Syrups, Coffee, Aldi Homestyle Guacamole , Green Giant Riced Veggies Cauliflower, Giant Food Fresh Salsa, Del Monte Canned Corn, Bush's Best Black Beans, Lettuce. Dinner: Giant Food Fresh Salsa, Ice Mountain 100% Natural Spring Water (16.9 oz), Aldi Classic Guacamole, Lettuce, Ukrop's 93% Lean Ground Beef, Maizada Corn Tostadas. Snacks/Other: Atkins Strawberry Shake. more...
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gaining 4.2 lb a week
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Cheylynn's weight history
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