Weigh In record (no journal entry) for 24 November 2015
|
116.4 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2015:
|
60 kcal
|
Fat: 1.50g | Prot: 1.00g | Carb: 12.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Murph&to24's weight history
|