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I was doing good on keto for awhile but my cholesterol went up and I got very constipated. I'm trying weight watchers now. Hopefully I can drop some more weight.
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176.0 lb
Lost so far: 32.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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1312 kcal
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Fat: 56.07g | Prot: 67.08g | Carb: 137.35g.
Breakfast: Great Value Olive Oil No Stick Cooking Spray, Blackberries , Dole Diced Pears No Sugar Added, Naturegg Eggs, Jordan's Skinny Syrups, Organic Valley Organic Half & Half, Coffee, Kroger Bottled Water. Lunch: Utz Hot & Spicy Pork Rinds, HEB Shredded Low-Moisture Part-Skim Mozzarella Cheese, Giant Food Fresh Salsa, Green Giant Riced Veggies Cauliflower, Bush's Best Black Beans, Maizada Corn Tostadas. Dinner: Meatless Spaghetti Sauce, Sam's Club Italian Meatballs , Pizza Pizza Pepperoni Pizza. Snacks/Other: Bananas . more...
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steady weight
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Cheylynn's weight history
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