dmayralejandra's Journal, 23 November 2015

129.0 lb Lost so far: 3.3 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1364 kcal

Fat: 50.10g | Prot: 39.65g | Carb: 198.70g.   Breakfast: Bottled Water Unsweetened. Lunch: Chocolate Cake (with Chocolate Frosting), Baked Potato Stuffed with Cheese (Peel Eaten), Soda, Pizza with Meat. Dinner: Fried Battered Fish, Soda, Corn, Lettuce. Snacks/Other: Bottled Water Unsweetened. more...

1800 kcal

Activities & Exercise: Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...