Weigh In record (no journal entry) for 21 November 2015
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129.9 lb
Lost so far: 9.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2015:
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1029 kcal
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Fat: 25.60g | Prot: 60.13g | Carb: 135.21g.
Breakfast: Yakult Yakult, Wickbold Bisnaguinha Integral, Qualy Qualy Light, Café com Açúcar. Dinner: Supino Supino Protein Baunilha com Cookies, Batata Doce, Clara de Ovo Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Trio Light Pavê de Chocolate, Patê de Atum, Pão de Batata, Omelete ou Ovos Mexidos, Trio Zero Morango com Chocolate. more...
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1435 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Mariana Rodrigo's weight history
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