Weigh In record (no journal entry) for 03 March 2024
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169.1 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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3760 kcal
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Fat: 116.83g | Prot: 230.74g | Carb: 440.87g.
Breakfast: Maritozzo, McDonald's Uova Strapazzate e Bacon con Pane, Burger King Toast al Prosciutto Cotto, Fragole Enrico , Cappuccino. Lunch: Panzerotto Fritto, Pasta al Ragù, Pan di Spagna, Pane Bianco, San Daniele Prosciutto Crudo, Mozzarella, Pizza al Prosciutto. Dinner: Danone Hipro. more...
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gaining 3.1 lb a week
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